Naturopathic Consultations with Health Sense​
What is Naturopathy?
At Health Sense, we believe that your journey to health and wellness should be personal, empowering, and as convenient as possible.
That’s why we’re proud to offer professional online naturopathy consultations with Laura, our expert naturopath, who has over a decade of experience with over 130 five-star reviews on Google.
Whether you’re dealing with specific health concerns or looking to enhance your overall wellbeing, we’re here to guide you every step of the way.
Naturopathy is a holistic approach to health that focuses on treating the root cause of your concerns rather than just alleviating symptoms.
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It combines natural therapies, nutrition, lifestyle changes, and expert guidance to promote optimal health and prevent disease.
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At Health Sense, our naturopathic consultations are designed to empower you with the knowledge and tools to take control of your health naturally.
FAQ'S
What is naturopathy and how does it work?
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Naturopathy is a holistic approach to health that focuses on identifying and treating the root causes of symptoms, rather than simply managing them. It combines nutritional advice, lifestyle guidance, natural therapies, and — at Health Sense — bio-energetic testing to build a complete picture of your health. Rather than looking at symptoms in isolation, naturopathy considers the whole person: physical health, diet, stress levels, sleep, and environment.
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How is a naturopathic consultation different from seeing my GP?
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Your GP plays a vital role in your healthcare, and naturopathy works alongside conventional medicine rather than replacing it. Where a GP appointment is typically focused on diagnosing and treating a specific condition, a naturopathic consultation takes a broader view — exploring the underlying patterns, lifestyle factors, and dietary influences that may be contributing to how you feel. Sessions are longer, more conversational, and designed to leave you with a clear understanding of your health and practical steps to improve it.
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How many sessions will I need?
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This varies depending on your individual situation. Many clients find that an initial consultation plus one or two follow-up sessions gives them everything they need to make meaningful, lasting changes. For more complex or long-standing health concerns, ongoing support over several months can be helpful. After your initial consultation, Laura will give you a realistic picture of what to expect for your specific situation.
Is naturopathy evidence-based?
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Naturopathy draws on a combination of traditional practice and current nutritional and lifestyle science. Many of its core principles — such as the importance of gut health, the role of diet in inflammation, and the gut-brain connection — are now well supported by research. At Health Sense, recommendations are always grounded in practical, evidence-informed guidance, and Laura is committed to continuing her professional development to stay current with the latest thinking in nutritional and naturopathic health.
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How do online consultations work?
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Online naturopathic consultations at Health Sense take place via video call and cover exactly the same ground as an in-person session — a detailed conversation about your health history, symptoms, diet, and goals, followed by personalised recommendations and a written action plan. You'll receive the same quality of care and the same level of attention as clients who visit in person. Online sessions are available to clients anywhere in the UK.
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Do I need a GP referral to book?
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No referral is needed. You can book directly online or by calling 07834 351 139. If you have complex health needs or are under medical care for a specific condition, Laura will always work collaboratively with your existing healthcare team.
Is naturopathy suitable for children?
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Yes. Laura works with adults and children alike. For children, sessions are adapted to be age-appropriate, and parents or guardians are present throughout. Food intolerance testing is available for children who are eating a varied solid diet, typically from around three to four years of age. Please get in touch to discuss your child's specific situation before booking.
Meet Laura – Your Expert Naturopath
Laura is a qualified naturopath with a Diploma in Naturopathy (Dip. Naturopath) from the Centre of Excellence (CMA) and over 10 years of experience in helping people achieve their health goals.
She is also a certified Food Intolerance and Allergen Tester, with qualifications in Allergy Intolerance Therapy (Dip. AIT) from the College of Naturopathic Nutrition. With her extensive knowledge and compassionate approach, Laura has transformed the lives of countless clients, as evidenced by her 100+ glowing five-star reviews on Google.
What to Expect from Your Consultation
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Our naturopathy consultations are tailored to meet your unique health needs. Here’s how the process works:
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Initial Assessment: During your first session, Laura will take the time to understand your health concerns, lifestyle, medical history, and wellness goals. This comprehensive assessment is the foundation for creating your personalised health plan.
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Personalised Recommendations: Based on your assessment, Laura will provide tailored advice and natural solutions. This may include dietary adjustments, herbal remedies, lifestyle changes, and supplements designed to address the root causes of your concerns.
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Follow-Up Support: Your health journey doesn’t end with one consultation. Laura will work with you to monitor your progress, adjust your plan as needed, and provide ongoing support to ensure long-term success.
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Tools and Resources: You’ll gain access to helpful resources and practical tips to implement your personalised plan effectively.
Testimonials
"Laura took more time to understand my health in one consultation than I'd experienced in years of GP appointments. I left with a clear plan, supplements that actually made a difference, and for the first time felt like someone had genuinely listened. My energy and digestion have both transformed."
R.H. — Ipswich
✓ Energy & digestion transformed
"I came to Laura struggling with fatigue, brain fog, and recurring headaches that nobody could explain. Within 6 weeks of following her recommendations I felt like a different person. I can't recommend Health Sense highly enough."
L.B. — Online consultation
✓ Fatigue & brain fog cleared
Common Concerns We Address
Our online consultations can help with a wide range of health issues, including:
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Digestive problems such as bloating, IBS, or food intolerances
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Stress management and mental wellbeing
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Hormonal imbalances, including PMS and menopause support
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Weight management and healthy lifestyle guidance
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Low energy levels and chronic fatigue
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Immune system support and recovery from illness
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Skin conditions such as acne, eczema, or psoriasis
