MSM (methylsulphonylmethane) is a form of sulphur. High levels of sulphur are found in muscles, skin and bones, as well as concentrated amounts in the hair and nails. 

• Sulphur is a component of keratin, the main protein of hair and nails

• It is also found in collagen and elastin, which are proteins found in the connective tissue in skin, joints, muscles, bone and blood vessels

• The human body contains a relatively large amount of sulphur

• Many people do not eat enough raw, sulphur-containing foods on a daily basis

• Some people also have genetic errors which inhibit the methylation of sulphur from food sources

• This supplement provides 1000mg of MSM per tablet